Holiday Survival Guide!
Happy December, everyone!
The holidays are just around the corner, and we are *almost* done with this whirlwind of a year. As the 2020 holiday season will surely bring some changes to our usual celebrations, I thought I'd create a quick survival guide for people to get through (and hopefully enjoy!) the holidays. This guide is geared towards those affected by eating disorders, and those who won't be able to travel home or be with family due to Covid-19. I hope you find it helpful, and I wish you a healthy, happy, and safe holiday season.
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With love,
Katie Noyed