All About Diets with Savannah Wierenga, MS, RDN, LDN
The Diet Industry earned over 72 billion dollars in 2019... and yet... diets don't work. Studies show that 95% of all dieters will regain their lost weight in 1-5 years, and that diets even lead to weight gain. What's worse is that 25% of perpetual dieters will even develop a full blown eating disorder, according to the National Eating Disorder Association. The Diet Industry is a huge problem and Clinical Dietitian, Savannah Wierenga, will be discussing this and so much more on this week's episode!
Savannah Wierenga, MS, RDN, LDN works as an eating disorder outpatient Clinical Dietitian at iLiveWell Nutrition in Austin, Texas. She uses the non-diet approach, intuitive eating, and Health at Every Size when working with her clients. Savannah has a wealth of knowledge in the field of eating disorders and nutrition, and she is an all-around wonderful woman! I hope you enjoy this episode as much as I do! :)
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